Deemer Class

Born in Baltimore, MD, Deemer has played in the highest levels of the game – professionally, Division 1, and the most elite high school conference in the country. Deemer is widely regarded as one of the best outside shooters in lacrosse, and has developed a reputation for coaching offensive techniques from shooting, dodging and re-dodging, stick work, IQ and offensive sets.

First Class Lacrosse

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Giving Thanks

As we spend some time with family and friends during Thanksgiving, we want to take this Weekly Thought to briefly reflect and give our own thanks.

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First Class Lacrosse

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Fall Showcase 2023 Recap

As we reflect on our first Fall Best In Class, we were thrilled at the turnout and the results. Over 30 men's and women's college coaches attended to...

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First Class Lacrosse

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Shooting Adjustments and Self Corrections

Last night, I fired off a tweet, asking, "What are some of the most common coaching corrections or adjustments you find yourself saying to shooters...

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First Class Lacrosse

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Stick to Middle Feed

Last week, we discussed the power of the “S” Dodge and showed you some great examples and applications. This week, our focus has been around the...

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First Class Lacrosse

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The "S" Dodge!

Last night at group training in a lacrosse "hotbed", I started speaking to my boys about the "S Dodge", under the assumption that they might have...

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First Class Lacrosse

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Deceptive Shooting

As we head into fall ball, it is a great time to revisit your foundation as a player. Fall ball at Duke was a great time to get back to basics and...

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Best In Class

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New Commitments from Best In Class Standouts: Boys 2025

We are a little over a month since 9/1, the start of the recruiting period for rising juniors. Check out some of the biggest commitments from BIC...

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