First Class
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First Class Lacrosse

2 min read

Defenders Trailing to X

Defense in lacrosse has more technique to it than some may realize. You might be the fastest and strongest player on the field, but unable to cover effectively.

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First Class Lacrosse

2 min read

Shooting Adjustments and Self Corrections

Last night, I fired off a tweet, asking, "What are some of the most common coaching corrections or adjustments you find yourself saying to shooters...

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1 min read

The Give and Go

The give and go is a universal concept across every sport. When you're 6 or 7 years old, the give and go is pretty much peak ball movement. But even...

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First Class Lacrosse

4 min read

Defensive Misconceptions

Last week I posed a question on Twitter, "What are some common misconceptions players & coaches have about defense in lacrosse?"

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First Class Lacrosse

1 min read

Stick to Middle Feed

Last week, we discussed the power of the “S” Dodge and showed you some great examples and applications. This week, our focus has been around the...

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First Class Lacrosse

1 min read

The "S" Dodge!

Last night at group training in a lacrosse "hotbed", I started speaking to my boys about the "S Dodge", under the assumption that they might have...

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First Class Lacrosse

3 min read

Defensive Hedging

We can use our body language as a defender to manipulate offenses. One of the best ways we can do this is through having an excellent defensive...

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