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Matt Dunn: Oct 26, 2023 12:00:00 PM
We can use our body language as a defender to manipulate offenses. One of the best ways we can do this is through having an excellent defensive stance and utilizing our body language to bluff offensive players out of dodges by hedging.
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Deemer Class: Oct 19, 2023 12:00:00 PM
As we head into fall ball, it is a great time to revisit your foundation as a player. Fall ball at Duke was a great time to get back to basics and...
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Matt Dunn: Oct 12, 2023 12:00:00 PM
We’ve kicked off year 5 of our fall training series. 2023 is the biggest yet with over 200 players in Baltimore, Westchester, Long Island, New...
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Deemer Class: Oct 5, 2023 12:00:00 PM
We are a little over a month since 9/1, the start of the recruiting period for rising juniors. Check out some of the biggest commitments from BIC...
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Deemer Class: Oct 5, 2023 12:00:00 PM
In our second year of Best In Class for women’s players, 155 attendees competed across 8 teams. 40+ D1 schools came to recruit. Through October, 120...
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Deemer Class: Oct 5, 2023 12:00:00 PM
Growing up in Baltimore, I always learned stick work through line drills. It was the start and staple to every practice.
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Matt Dunn: Sep 28, 2023 12:00:00 PM
I'm sure a lot of you watched the NFL opener last night between the Chiefs and Lions like we did!
