1 min read
Deemer Class: Nov 2, 2023 12:00:00 PM
Last night at group training in a lacrosse "hotbed", I started speaking to my boys about the "S Dodge", under the assumption that they might have learned this terminology before.
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3 min read
Matt Dunn: Oct 26, 2023 12:00:00 PM
We can use our body language as a defender to manipulate offenses. One of the best ways we can do this is through having an excellent defensive...
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Deemer Class: Oct 19, 2023 12:00:00 PM
As we head into fall ball, it is a great time to revisit your foundation as a player. Fall ball at Duke was a great time to get back to basics and...
2 min read
Matt Dunn: Oct 12, 2023 12:00:00 PM
We’ve kicked off year 5 of our fall training series. 2023 is the biggest yet with over 200 players in Baltimore, Westchester, Long Island, New...
4 min read
Deemer Class: Oct 5, 2023 12:00:00 PM
We are a little over a month since 9/1, the start of the recruiting period for rising juniors. Check out some of the biggest commitments from BIC...
6 min read
Deemer Class: Oct 5, 2023 12:00:00 PM
In our second year of Best In Class for women’s players, 155 attendees competed across 8 teams. 40+ D1 schools came to recruit. Through October, 120...
2 min read
Deemer Class: Oct 5, 2023 12:00:00 PM
Growing up in Baltimore, I always learned stick work through line drills. It was the start and staple to every practice.
