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Mental Performance

2 min read

Exclusive Content: Improving Your Mindset with Mark Glicini

The past 2 weeks I've had the pleasure of reconnecting with former Chaos teammate Mark Glicini. Mark runs his own company, Mark Glicini Peak...

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First Class Lacrosse

2 min read

Failure in Sports

My gut says that if you subscribe to our emails, then sports have played and continue to play a large role in your life.

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First Class Lacrosse

2 min read

Scanning

Playing without the ball is something every offensive coach preaches. 5 out of 6 guys, and 6 out of 7 girls do not have the ball at any given time!

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First Class Lacrosse

2 min read

Watching College Lacrosse Like a Pro

Many of you probably know how important it is to study your own game footage to improve your performance, but have you ever considered the value of...

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1 min read

The Power of an Additional Voice

When I first started coaching and running clinics, I often heard the sentiment, "we are saying the same things, but our kids hear it differently...

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2 min read

Fall Back on Your Training

At Maryland our coaches would use a military expression to reinforce our fundamentals and approach to the little things: “you don’t rise to the...

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3 min read

Are there downsides to elite sports training?

Are there downsides to "Elite" training? 6 years ago "Small Group Training" was in its infancy. We launched our trainings because the focus was on...

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