Breakdowns, Discussion, Interviews
Introducing FCL Live
A Live Show where we will host some of the best minds in the sport of lacrosse
to discuss concepts, breakdown film and drive learning
What is FCL Live?
Deemer Class | Founder of First Class Lacrosse
FCL Live is where we will begin to host live conversations on a range of topics, diving deep into the nuances of certain areas of the game. These 30-60 minute live shows will feature presentations, film breakdowns and dialogue between the FCL Staff and some of the best lacrosse minds in the game. Please tune in and join the conversation with live chat and Q&A as we study some of the biggest keys of the game.

Recent Episodes
Hosts

Deemer Class
Born in Baltimore, Deemer has played in the highest levels of the game – professionally, Division 1, and the most elite high school conference in the country. Deemer is widely regarded as one of the best outside shooters in lacrosse, and has developed a reputation for coaching offensive techniques from shooting, dodging and re-dodging, stick work, IQ and offensive sets. Coach Class attended Loyola Blakefield, where he helped lead Loyola to a MIAA championship game appearance and was a 2x USL All American and Under Armour all American. Coach went on to become the Women’s Offensive Coordinator at the University of Southern California, a D1 program. In his 3 seasons, Coach Class was a part of 1 Pac 12 Championship team, ranked as high as #7 in the country, and coach of 2 Pac 12 Midfielders of the Year. Class has run training in over 35 states and for programs such as Crabs, FCA, 91 Lacrosse, Alcatraz Outlaws, Team Carolina, Alcatraz Outlaws, Ironhorse, Highland Park, Maddog, Taft Schooland more. In 2021, Coach Class started the Best In Class recruiting and training events, quickly becoming one of the most coveted events in the space.

Matt Dunn
Matt Dunn graduated from the University of Maryland in 2016 and is currently a Professional Lacrosse Player in both the Premier Lacrosse League (“PLL”) for the Whipsnakes LC and the National Lacrosse League (“NLL”) for the Georgia Swarm. At the University of Maryland, Matt played on the Men’s Lacrosse Team for four years where he served as a two-time captain, won a Big Ten Conference championship, and received All-American honors.Upon graduation, he was drafted 7th overall in Major League Lacrosse for the Rattlers where he won the Defensive Player of the Year Award in 2018. In 2019, he transitioned leagues to the Premier Lacrosse League where he has won back to back PLL Championships and was ranked #7 on the Top 50 PLL Players List in 2020. In 2020, Matt was voted DPOY of the PLL.
Why FCL Online
Individual Improvement
In lacrosse, massive gains can be made through individual work. Good players become great by working on their own.
Fresh Instruction & Content
Keep up with the latest techniques in lacrosse with a tool that evolves as the sport does.
For Beginners Through Top Players
Our most devoted users range from those just picking up a stick, to World Game MVPs.
Affordable Access
For $14.99 - $19.99 month, FCL Online is one of the most affordable ways to improve in the sport.
Mobile Friendly
Take FCL Online directly to the field with you with our mobile friendly website.