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The First Class Lacrosse Blog
3 min read

Gold Medal Shots: Using Constraints to Shape Shot Selection

Matt Dunn: Feb 10, 2026

As coaches we’re always looking for the most impactful concepts to deliver to our players. Not always more information,...
5 min read

BIC Men's Committed Standouts 2026

Adam Lamberti: Jan 27, 2026

Our Best in Class Committed event is always a fun one. It's great to see how players that attended past events have...
2 min read

2026 College Lacrosse Season Preview: Syracuse

Adam Lamberti: Jan 16, 2026

In recent years, the question surrounding the Orange has been is Syracuse back? But after winning the ACC Championship...
4 min read

Big Red Fall Classic - Evaluations

Jarrod King: Dec 17, 2025

A few weeks ago, I had the opportunity to travel to Lawrenceville for the Big Red Fall Classic. I attended Saturday in...

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