Skip to the main content.

First Class
Journal

Blogs about breakdowns, discoveries,
recruiting tips and more.

Want to get our latest discount codes and event dates first? 

Sign Up Here

First Class Lacrosse

3 min read

A Lesson In Deception: NCAA Final Four gets twisted

Deception is a key to being a great shooter. This Final Four weekend, we saw an extraordinary amount of twister finishes being used to deceive goalies and increase angle. Let's dive deeper.

Read More
First Class Lacrosse

1 min read

Final Four Weekend

This is the weekend that every kid dreams of playing in. Some of my best lacrosse memories growing up involve going to Final Fours at M&T Bank...

Read More

2 min read

Exclusive Content: Improving Your Mindset with Mark Glicini

The past 2 weeks I've had the pleasure of reconnecting with former Chaos teammate Mark Glicini. Mark runs his own company, Mark Glicini Peak...

Read More
First Class Lacrosse

6 min read

Delaware's Defense: Disciplined & Disruptive

Delaware has been one of the most improved and fun to watch programs these past few years, and their defense has been a big reason why.

Read More
First Class Lacrosse

2 min read

Failure in Sports

My gut says that if you subscribe to our emails, then sports have played and continue to play a large role in your life.

Read More
2023 PLL Mock Draft

2 min read

Final 2023 PLL Mock Draft

The PLL Draft is here. Take a look at an updated mock draft with some of the latest intel.

Read More
First Class Lacrosse

2 min read

Scanning

Playing without the ball is something every offensive coach preaches. 5 out of 6 guys, and 6 out of 7 girls do not have the ball at any given time!

Read More