First Class
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7 min read

How are Top Lacrosse Players Preparing for the Season?

As the new year kicks off, that means one very exciting thing for many of us - lacrosse season is just around the corner. While you may have already started your off-season training in the Fall, January is definitely a time to take the preseason...

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First Class Lacrosse

2 min read

Giving Thanks

As we spend some time with family and friends during Thanksgiving, we want to take this Weekly Thought to briefly reflect and give our own thanks.

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First Class Lacrosse

2 min read

Fall Showcase 2023 Recap

As we reflect on our first Fall Best In Class, we were thrilled at the turnout and the results. Over 30 men's and women's college coaches attended to...

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First Class Lacrosse

2 min read

Defenders Trailing to X

Defense in lacrosse has more technique to it than some may realize. You might be the fastest and strongest player on the field, but unable to cover...

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First Class Lacrosse

2 min read

Shooting Adjustments and Self Corrections

Last night, I fired off a tweet, asking, "What are some of the most common coaching corrections or adjustments you find yourself saying to shooters...

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1 min read

The Give and Go

The give and go is a universal concept across every sport. When you're 6 or 7 years old, the give and go is pretty much peak ball movement. But even...

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First Class Lacrosse

4 min read

Defensive Misconceptions

Last week I posed a question on Twitter, "What are some common misconceptions players & coaches have about defense in lacrosse?"

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