---
title: Athlete Program by First Class Lacrosse
description: The Athlete Program is an all-access offering that has been developed into a well rounded mentorship service from FCL by Deemer Class and Matt Dunn.
image: https://www.1stclasslax.com/hubfs/Page%20Featured%20Images/2024%20Featured%20Page%20Image%20Mens.png
---

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# FCL Athlete Program

#### Your mentorship begins here.

 

[Apply Here](https://1stclasslax.sprocketsports.com/all-programs)

### What is the FCL Athlete Program?

#### Deemer Class | Founder of First Class Lacrosse

This is an all-access, exclusive program. We have worked hard over the past 6 years to develop a well rounded, holistic offering. 

This program combines mentorship, film review, and guidance around events, recruiting, training and more. We’ve found with increasing obligations, events, and more, emphasis on training has suffered and navigating the landscape of development and training is increasingly hard.  
   
We are here to help guide your son, daughter and parents along the way alongside the training. Players who have committed to more consistency with programming have benefitted not just on the field, but also in our player-coach relationships. This is a step towards more consistency and abilities for players and families to lean on FCL along the way as a voice you can trust.

In 2022 alone, FCL Athletes have committed to the following schools: UNC (2), Michigan, Duke, Towson, Gettysburg, Colorado, Villanova, Virginia, Air Force, Lehigh and Georgetown.

In 2023, we had athletes commit to Jacksonville, North Carolina, Lehigh, Clemson, Florida, Franklin & Marshall, and more.

In 2024, we had athletes commit to Georgetown, W&L, Haverford, Duke, Boston College, Columbia, USC and more.

In 2025, we had athletes commit to North Carolina, Jacksonville, Notre Dame, Delaware, Brown, Michigan, Virginia and more.

 

![FCL\_AthleteProgramNoTag](https://www.1stclasslax.com/hs-fs/hubfs/FCL%20Athlete%20Program/FCL_AthleteProgramNoTag.jpg?width=500&name=FCL_AthleteProgramNoTag.jpg)

 

## What's Included

- #### FCL Community Subscription
  
  Players and parents receive full access to our digital resources, including videos, drills, courses, recruiting resources and more. This is all housed under our FCL Circle Community and FCL Online resources.
- #### Film Review & Strategy Calls
  
  These can be used for a variety of  purposes. These calls will be done through Zoom or Google Meet. Some of the film feedback will be pre recorded and shared. Players and families will have a Dropbox Folder we will use during the year. Players will review film, of themselves and college/professional games with mentors.
  
  In addition, advocacy for events, showcases, and colleges will be provided, along with guidance on scheduling, workout programs, events, camps, body load and more. Players will actively be working through goal setting and staying in touch with our mentors.
  
  Lastly, these calls will also provide mentorship, off-field advice, and recruiting advice.
  
  We offer 2 tiers based on number of calls per month.
- #### Recruiting Guidance
  
  As recruiting enters the picture, you can trust the FCL staff for honest feedback, guidance on the process, and advocacy where applicable.
  
  FCL has actively guided freshman, sophomores, juniors and seniors before, during, and after the process, and their families. FCL helps create a plan, gives event guidance, holds discussions around pressures and anxieties, assists in managing your schedule, creating highlight tapes and more.
- #### Off Field Support
  
  Being an FCL athlete allows families to tap into our network. We have consistently been able to provide our athletes connections and resources to strength and conditioning coaches, sports performance and nutrition coaches, seek college coach feedback in the recruiting process, support in rankings, and connections in choosing high schools and clubs.
  
   
  
  Recently, we have assisted some of our college and graduating athletes in connections for the internship and job process. We are quickly building our FCL Alumni community and are excited for it to keep growing.
  
  The FCL Network is strong and credible, and we support our athletes and families in every way we can.
  
  We believe lacrosse can lead to amazing opportunities beyond your playing days.

[Apply Here](https://1stclasslax.sprocketsports.com/all-programs)

## Client Testimonials

![First Class Slider TestimonialAlex G](https://www.1stclasslax.com/hs-fs/hubfs/FCL%20Athlete%20Program/First%20Class%20Slider%20TestimonialAlex%20G.jpg?width=1920&height=1080&name=First%20Class%20Slider%20TestimonialAlex%20G.jpg)

![logo](https://www.1stclasslax.com/hs-fs/hubfs/Logos%20and%20Headers/logo.png?width=500&height=500&name=logo.png)

 

![First Class Slider TestimonialCorkins](https://www.1stclasslax.com/hs-fs/hubfs/FCL%20Athlete%20Program/First%20Class%20Slider%20TestimonialCorkins.jpg?width=1920&height=1080&name=First%20Class%20Slider%20TestimonialCorkins.jpg)

![UNC Logo](https://www.1stclasslax.com/hs-fs/hubfs/UNC%20Logo.png?width=500&height=500&name=UNC%20Logo.png)

 

![First Class Slider TestimonialLee](https://www.1stclasslax.com/hs-fs/hubfs/FCL%20Athlete%20Program/First%20Class%20Slider%20TestimonialLee.jpg?width=1920&height=1080&name=First%20Class%20Slider%20TestimonialLee.jpg)

![Colgate](https://www.1stclasslax.com/hs-fs/hubfs/FCL%20Athlete%20Program/Colgate.png?width=500&height=436&name=Colgate.png)

 

![First Class Slider TestimonialBrevin Wilson](https://www.1stclasslax.com/hs-fs/hubfs/FCL%20Athlete%20Program/First%20Class%20Slider%20TestimonialBrevin%20Wilson.jpg?width=1920&height=1080&name=First%20Class%20Slider%20TestimonialBrevin%20Wilson.jpg)

![UNC Logo](https://www.1stclasslax.com/hs-fs/hubfs/UNC%20Logo.png?width=500&height=500&name=UNC%20Logo.png)

 

![First Class Slider TestimonialGreg F](https://www.1stclasslax.com/hs-fs/hubfs/FCL%20Athlete%20Program/First%20Class%20Slider%20TestimonialGreg%20F.jpg?width=1920&height=1080&name=First%20Class%20Slider%20TestimonialGreg%20F.jpg)

![logo](https://www.1stclasslax.com/hs-fs/hubfs/Logos%20and%20Headers/logo.png?width=500&height=500&name=logo.png)

 

![Athlete Program Testimonial McCoy](https://www.1stclasslax.com/hs-fs/hubfs/FCL%20Athlete%20Program/Athlete%20Program%20Testimonial%20McCoy.jpg?width=1920&height=1080&name=Athlete%20Program%20Testimonial%20McCoy.jpg)

![Duke](https://www.1stclasslax.com/hs-fs/hubfs/FCL%20Athlete%20Program/Duke.png?width=319&height=319&name=Duke.png)

 

## Where Current and Former Players Are Now

![syracuse-1](https://www.1stclasslax.com/hs-fs/hubfs/College%20Logos/syracuse-1.png?width=400&height=400&name=syracuse-1.png) ![duke-1](https://www.1stclasslax.com/hs-fs/hubfs/College%20Logos/duke-1.png?width=400&height=400&name=duke-1.png) ![notre dame-1](https://www.1stclasslax.com/hs-fs/hubfs/College%20Logos/notre%20dame-1.png?width=400&height=400&name=notre%20dame-1.png) ![umass](https://www.1stclasslax.com/hs-fs/hubfs/umass.png?width=400&height=400&name=umass.png) ![penn](https://www.1stclasslax.com/hs-fs/hubfs/College%20Logos/penn.png?width=400&height=400&name=penn.png) ![lehigh](https://www.1stclasslax.com/hs-fs/hubfs/lehigh.png?width=400&height=400&name=lehigh.png)

![UNC Logo](https://www.1stclasslax.com/hs-fs/hubfs/UNC%20Logo.png?width=500&height=500&name=UNC%20Logo.png) ![Franklin & Marshall](https://www.1stclasslax.com/hs-fs/hubfs/Franklin%20%26%20Marshall.png?width=500&height=500&name=Franklin%20%26%20Marshall.png) ![Air Force](https://www.1stclasslax.com/hs-fs/hubfs/Air%20Force.png?width=500&height=500&name=Air%20Force.png) ![Georgetown](https://www.1stclasslax.com/hs-fs/hubfs/FCL%20Athlete%20Program/Georgetown.png?width=400&height=400&name=Georgetown.png) ![Cornell](https://www.1stclasslax.com/hs-fs/hubfs/FCL%20Athlete%20Program/Cornell.png?width=400&height=400&name=Cornell.png) ![Columbia](https://www.1stclasslax.com/hs-fs/hubfs/FCL%20Athlete%20Program/Columbia.png?width=400&height=400&name=Columbia.png)

![villanova-1](https://www.1stclasslax.com/hs-fs/hubfs/College%20Logos/villanova-1.png?width=400&height=400&name=villanova-1.png) ![mich](https://www.1stclasslax.com/hs-fs/hubfs/College%20Logos/mich.png?width=400&height=400&name=mich.png) ![md](https://www.1stclasslax.com/hs-fs/hubfs/College%20Logos/md.png?width=400&height=400&name=md.png) ![uva-1](https://www.1stclasslax.com/hs-fs/hubfs/College%20Logos/uva-1.png?width=400&height=400&name=uva-1.png) ![sju](https://www.1stclasslax.com/hs-fs/hubfs/College%20Logos/sju.png?width=400&height=400&name=sju.png) ![osu](https://www.1stclasslax.com/hs-fs/hubfs/osu.png?width=400&height=400&name=osu.png)

## Our Mentors

![](https://www.1stclasslax.com/hs-fs/hubfs/Deemer%20Images/deemer.png?width=500&height=500&name=deemer.png)

#### Deemer Class

##### Founder

##### **Duke University 2016**

A 3x US Lacrosse All-American and Under Armour All-American, Deemer has competed at every level of the game—from the MIAA, to Duke University, to the professional ranks. Widely known as one of the game’s premier outside shooters, Deemer has earned a national reputation for developing offensive players through elite-level instruction focused on shooting, dodging, stickwork, re-dodging, IQ, and offensive systems.

**#10 Ranked Recruit in 2012**

**2x National Champion**

**Duke Midfield Record: 50 Goals in a Season**

**Coached at USC (D1) | 1x Pac-12 Champion**

[*Linkedin*](https://www.linkedin.com/in/deemer-class/) [*Facebook*](https://www.facebook.com/1stclasslacrosse/) [*Twitter*](https://x.com/firstclasslax_) [*Instagram*](https://www.instagram.com/firstclasslacrosse/) [*YouTube*](https://www.youtube.com/channel/UCYj_I6f9glbx78ry7S8eKlA)

![](https://www.1stclasslax.com/hs-fs/hubfs/Best%20in%20Class/dunn.png?width=500&height=500&name=dunn.png)

#### Matt Dunn

##### Co-Founder

##### **University of Maryland 2016**

A 2x captain and All-American at Maryland, Matt Dunn is one of the top defensemen of his generation. During his time with the Terps, Dunn helped lead Maryland to multiple Final Four appearances, earned First Team All-Big Ten and All-American honors, and was named Big Ten Defensive Player of the Year. Known for his leadership, discipline, and elite-level positioning, Dunn has carried that success into a decorated professional career in both field and box lacrosse.

**7x PLL All-Star**

**3x PLL DPOY**

**2x PLL Champion**

**Gold Medalist with Team USA**

[*Linkedin*](https://www.linkedin.com/in/matthew-dunn-82a020a5/) [*Facebook*](https://www.facebook.com/1stclasslacrosse/) [*Twitter*](https://x.com/firstclasslax_) [*Instagram*](https://www.instagram.com/firstclasslacrosse/) [*YouTube*](https://www.youtube.com/channel/UCYj_I6f9glbx78ry7S8eKlA)

![Athlete Program Adam Sear](https://www.1stclasslax.com/hs-fs/hubfs/FCL%20Athlete%20Program/Athlete%20Program%20Adam%20Seer.png?width=1080&height=1080&name=Athlete%20Program%20Adam%20Seer.png)

#### Adam Sear

##### Men's & Women's Offensive Coach

##### **University of Maryland 2010**

Adam Sear is a highly accomplished offensive coach with experience at the collegiate, professional, and international levels. Originally from Perth, Australia, he played at the University of Maryland (‘10) and represented Team Australia before beginning his coaching career on the men’s side, helping Stevenson University win a national championship in 2013 while earning a master’s degree in Business and Technology. He later transitioned to the women’s game with coaching roles at the University of Michigan and then the University of Notre Dame, where he served as Associate Coach and Offensive Coordinator, guiding the team to consecutive NCAA Tournament appearances and an Elite Eight finish in 2023. Adam also led the California Palms through their inaugural season in the Women’s Professional Lacrosse League (WPLL).

 

**Head Coach of the WLL California Palms**

**Assistant Coach at Notre Dame**

**Head Coach for Team Australia**

**Former Director of 3D Lacrosse California**

[*Linkedin*](https://www.linkedin.com/in/adam-sear-96a69786/) [*Facebook*](https://www.facebook.com/1stclasslacrosse/) [*Twitter*](https://x.com/firstclasslax_) [*Instagram*](https://www.instagram.com/firstclasslacrosse/) [*YouTube*](https://www.youtube.com/@firstclasslax?sub_confirmation=1)

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![Katie Chrest Erbe First Class Lacrosse](https://www.1stclasslax.com/hs-fs/hubfs/FCL%20Athlete%20Program/FCL%20Katie%20Chrest%20Erbe.png?width=500&height=500&name=FCL%20Katie%20Chrest%20Erbe.png)

#### Katie Chrest Erbe

##### Women's Offensive Coach

##### **Duke University 2006**

Katie Chrest Erbe is a legendary lacrosse player and accomplished coach who has left an indelible mark on the sport at every level. Originally from Hampstead, Maryland, she became one of the most decorated players in Duke University history, earning the prestigious 2005 Tewaaraton Trophy as the nation's most outstanding player and becoming a three-time All-American. She was named ACC Rookie of the Year, ACC Player of the Year twice, and helped lead the Blue Devils to their first ACC Tournament championship. Chrest Erbe graduated as Duke's all-time leader in both goals and points, records that still stand today. She continued her excellence on the international stage, capturing the 2009 World Championship with Team USA. In 2018, she became the first member of Duke's women's lacrosse program inducted into the Duke Athletics Hall of Fame, and in 2024 was enshrined in the National Lacrosse Hall of Fame, cementing her legacy as one of the sport's all-time greats.

 

**2024 National Lacrosse Hall of Fame  
2009 World Champion with Team USA  
2005 Tewaaraton Trophy Winner  
Duke's All-Time Leader in Goals and Points**

[*Linkedin*](https://www.linkedin.com/in/katie-chrest-erbe-a2b6628/) [*Facebook*](https://www.facebook.com/1stclasslacrosse/) [*Twitter*](https://x.com/firstclasslax_) [*Instagram*](https://www.instagram.com/firstclasslacrosse/) [*YouTube*](https://www.youtube.com/channel/UCYj_I6f9glbx78ry7S8eKlA)

![Sammy Jo Tracy, First Class Lacrosse](https://www.1stclasslax.com/hs-fs/hubfs/FCL%20Athlete%20Program/1.png?width=1080&height=1080&name=1.png)

#### Sammy Jo Tracy

##### Women's Offensive Coach

##### **University of North Carolina 2017**

A 2x NCAA Champion and All-American at UNC, Sammy Jo Tracy made her mark as one of the most dominant draw control specialists in program history. A native of Bedford, NY, Tracy helped lead the Tar Heels to their first-ever national title in 2013, scoring the game-winning goal in triple overtime as a freshman. She set UNC records for draw controls in a career (327), single season (145), and single game (14), establishing herself as a true difference-maker between the lines.

 

**2x National Champion**

**UNC Record: 327 Draw Controls**

**National Director, Team 91 Colorado**

**Former Assistant Coach at Harvard**

[*Linkedin*](https://www.linkedin.com/in/samantha-jo-tracy-766a90106/) [*Facebook*](https://www.facebook.com/1stclasslacrosse/) [*Twitter*](https://x.com/firstclasslax_) [*Instagram*](https://www.instagram.com/firstclasslacrosse/) [*YouTube*](https://www.youtube.com/channel/UCYj_I6f9glbx78ry7S8eKlA)

![Stephen Rehfuss First Class Lacrosse](https://www.1stclasslax.com/hs-fs/hubfs/Stephen%20Rehfuss/Stephen%20Rehfuss%202025.png?width=500&height=500&name=Stephen%20Rehfuss%202025.png)

#### Stephen Rehfuss

##### Men's & Women's Offensive Coach

##### **Syracuse University 2021**

A standout attackman and team captain at Syracuse, Stephen Rehfuss led the Orange in assists for four consecutive seasons, finishing his collegiate career ranked ninth in program history with 110 assists. His exceptional vision and playmaking ability earned him multiple accolades, including All-American honors and a Tewaaraton Award nomination. Rehfuss has seamlessly transitioned to the professional level, continuing to showcase his offensive prowess and versatility.

**Syracuse All America Attackman**  
**2021 Syracuse Male Athlete of the Year**  
**Top 10 Assists All Time at Syracuse**  
**2021 PLL ROY Finalist**

 

[*Linkedin*](https://www.linkedin.com/in/stephen-rehfuss-315761147/) [*Facebook*](https://www.facebook.com/1stclasslacrosse/) [*Twitter*](https://x.com/firstclasslax_) [*Instagram*](https://www.instagram.com/firstclasslacrosse/) [*YouTube*](https://www.youtube.com/channel/UCYj_I6f9glbx78ry7S8eKlA)

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## An Exclusive Mentorship

This program is designed for a minimum of a 1 year commitment. 

[Apply Here](https://1stclasslax.sprocketsports.com/all-programs)

- [Trainings](https://1stclasslax.sprocketsports.com/all-programs)
- [Players Membership](https://first-class-lacrosse.circle.so/checkout/player-and-parent-community)
- [Coaches Membership](https://www.1stclasslax.com/coaches-membership-community)
- [Media](https://www.1stclasslax.com/media)
- [FAQs](https://www.1stclasslax.com/about/faqs)

- [Summer 2026 The Approach](https://www.1stclasslax.com/the-approach)
- [Summer 2027 Best In Class](https://www.1stclasslax.com/best-in-class)
- [Summer 2027 BI3 Showcase](https://www.1stclasslax.com/bi3)
- [Summer 2027 Women's Sixes](https://www.1stclasslax.com/best-in-class-committed-sixes)
- [Summer 2027 Summer Camp](https://www.1stclasslax.com/summer-camp)

- [Fall 2026 Women's Spark](https://www.1stclasslax.com/best-in-class-spark)
- [Fall 2026 Showcase](https://www.1stclasslax.com/best-in-class-fall)
- [Summer 2027 High School Nationals](https://www.1stclasslax.com/high-school-nationals)
- [Event Hotel Information](https://www.1stclasslax.com/best-in-class-hotels)

Recent Blogs

[Featured Blog Image](https://www.1stclasslax.com/blog/womens-best-in-class-2028-uncommitted-players?hsLang=en)

###### [Women's Best in Class 2028 Uncommitted Players](https://www.1stclasslax.com/blog/womens-best-in-class-2028-uncommitted-players?hsLang=en)

 Below is a running list of of the uncommitted 2028 women's players from our Best in Class event...

[![First Class Lacrosse by Deemer Class and Best In Class](https://www.1stclasslax.com/hubfs/2026%20Logo/Primary%20Logo%20with%20Trademark.png)](https://www.1stclasslax.com/?hsLang=en)

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