3 min read
Gold Medal Shots: Using Constraints to Shape Shot Selection
As coaches we’re always looking for the most impactful concepts to deliver to our players. Not always more information...
Adam Lamberti
Director of Media | First Class Lacrosse
Director of Media
About Adam
Growing up in Bel Air, MD and attending the McDonogh School, lacrosse has been a part of Adam's life for as long as he can remember. As a junior in 2018, Adam was coached by Deemer at McDonogh for a year and began working part-time for FCL in 2020 and then throughout college. Adam attended Washington and Lee University and helped the Generals reach the Elite 8 for the first time in 20 years as a senior captain in 2023. After graduation, Adam took on a full-time role with FCL and is excited to continue giving back to the sport by working closely with the team to create content for social media and FCL's online platforms.
Recent Blogs
5 min read
BIC Men's Committed Standouts 2026
Adam Lamberti: Jan 27, 2026
Our Best in Class Committed event is always a fun one. It's great to see how players that attended past events have...
2 min read
2026 College Lacrosse Season Preview: Syracuse
Adam Lamberti: Jan 16, 2026
In recent years, the question surrounding the Orange has been is Syracuse back? But after winning the ACC Championship...
4 min read
Big Red Fall Classic - Evaluations
Jarrod King: Dec 17, 2025
A few weeks ago, I had the opportunity to travel to Lawrenceville for the Big Red Fall Classic. I attended Saturday in...