Putting the Work in Alone
Going to a lacrosse trainer or shooting coach is certainly a good thing. They can help with the mechanics of your shooting motion or come up with...
We are in the thick of the season, and shooting (and shooting slumps) are always a hot topic!
Recently, we published an in-season shooting workout. First off, I think there is a huge element of players learning to be creative and explore their games on the field when they go to train. We cannot be players who are always "compliant" and have to be told everything to do. We must be able to think for ourself, and explore why or why not things do or don't work.
When you go out to the field, try a balance of varying up shots, moves you see players do, technique based drills and have fun !
The below video is 24 minutes and hits on a ton of relevant ideas. Enjoy!
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Going to a lacrosse trainer or shooting coach is certainly a good thing. They can help with the mechanics of your shooting motion or come up with...
Discover the common shooting adjustments and self-corrections in lacrosse, and why less is more when it comes to analyzing shooting techniques.
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