Matt Dunn

Matt Dunn graduated from the University of Maryland in 2016 and is currently a Professional Lacrosse Player in the Premier Lacrosse League (PLL) for the Whipsnakes LC

First Class Lacrosse

2 min read

Defenders Trailing to X

Defense in lacrosse has more technique to it than some may realize. You might be the fastest and strongest player on the field, but unable to cover effectively.

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First Class Lacrosse

4 min read

Defensive Misconceptions

Last week I posed a question on Twitter, "What are some common misconceptions players & coaches have about defense in lacrosse?"

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First Class Lacrosse

3 min read

Defensive Hedging

We can use our body language as a defender to manipulate offenses. One of the best ways we can do this is through having an excellent defensive...

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First Class Lacrosse

2 min read

Fall Training Thoughts

We’ve kicked off year 5 of our fall training series. 2023 is the biggest yet with over 200 players in Baltimore, Westchester, Long Island, New...

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First Class Lacrosse

2 min read

Start of Fall Sports

I'm sure a lot of you watched the NFL opener last night between the Chiefs and Lions like we did!

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First Class Lacrosse

2 min read

Handling Sep 1st of Junior Year

9/01 is a date every recruit has circled on their calendar as early as freshman year.

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First Class Lacrosse

2 min read

Putting the Work in Alone

Going to a lacrosse trainer or shooting coach is certainly a good thing. They can help with the mechanics of your shooting motion or come up with...

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