2 min read
Matt Dunn: Apr 28, 2025 4:21:51 PM
The word "analytics" can feel intimidating at first. You might picture spreadsheets, math formulas, or people rattling off confusing percentages. But when you break it down, using analytics is really just about asking better questions — and finding...
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Matt Dunn: Apr 24, 2025 6:29:56 PM
This is a noncomprehensive list of things I believe defenders in men's lacrosse should focus on to become better players. Some people might disagree...
3 min read
Matt Dunn: Mar 20, 2025 3:03:06 PM
Jesse Bernhardt, Maryland's Defensive Coordinator and Associate Head Coach, recently shared his insights on on-ball defense and drills in a detailed...
4 min read
Matt Dunn: Jan 23, 2025 10:51:35 AM
Defending passing lanes well is a critical facet of team defense. As an off-ball defender, we have to be able to cover more than one player. This is...
6 min read
Matt Dunn: Dec 5, 2024 3:28:59 PM
As defenders, our roles and responsibilities are in constant flux, dictated by the ball’s movement and offensive strategy. Executing these shifting...
3 min read
Matt Dunn: Oct 4, 2024 9:49:15 AM
Understanding the Lacrosse Recruiting Process with Sacred Heart’s Coach Jon Basti In a recent interview on the Inside Lacrosse Podcast, Sacred...
6 min read
Matt Dunn: Oct 1, 2024 1:07:05 PM
Sliding in lacrosse involves sending an additional defender to defend the ball carrier and is a fundamental element of any man-to-man defense. While...
