8 min read
Matt Dunn: May 14, 2024 5:18:03 PM
Sports serve as a microcosm of life. They teach you discipline and resiliency. Being part of a strong program will instill valuable traits such as accountability, leadership and loyalty. They can prepare you for hardships and teach you how to work...
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6 min read
Matt Dunn: Apr 25, 2024 2:12:15 PM
Every Sport evolves over time. The athletes and teams who thrive in these sports embrace change. The game of lacrosse is evolving, and offenses are...
2 min read
Matt Dunn: Nov 30, 2023 11:45:00 AM
Defense in lacrosse has more technique to it than some may realize. You might be the fastest and strongest player on the field, but unable to cover...
4 min read
Matt Dunn: Nov 16, 2023 12:00:00 PM
Last week I posed a question on Twitter, "What are some common misconceptions players & coaches have about defense in lacrosse?"
3 min read
Matt Dunn: Oct 26, 2023 12:00:00 PM
We can use our body language as a defender to manipulate offenses. One of the best ways we can do this is through having an excellent defensive...
2 min read
Matt Dunn: Oct 12, 2023 12:00:00 PM
We’ve kicked off year 5 of our fall training series. 2023 is the biggest yet with over 200 players in Baltimore, Westchester, Long Island, New...
2 min read
Matt Dunn: Sep 28, 2023 12:00:00 PM
I'm sure a lot of you watched the NFL opener last night between the Chiefs and Lions like we did!
