7 min read
🏀 10 Reasons Basketball Is the Best Sport for Defenders in Lacrosse
If you’re a parent or coach trying to develop a better lacrosse player, I want to make something clear: playing basketball is not a step back. It’s...
7 min read
If you’re a parent or coach trying to develop a better lacrosse player, I want to make something clear: playing basketball is not a step back. It’s...
2 min read
This is a noncomprehensive list of things I believe defenders in men's lacrosse should focus on to become better players. Some people might disagree...
3 min read
Jesse Bernhardt, Maryland's Defensive Coordinator and Associate Head Coach, recently shared his insights on on-ball defense and drills in a detailed...
4 min read
Defending passing lanes well is a critical facet of team defense. As an off-ball defender, we have to be able to cover more than one player. This is...
8 min read
Sports serve as a microcosm of life. They teach you discipline and resiliency. Being part of a strong program will instill valuable traits such as...
6 min read
The game of lacrosse is evolving, and offenses are leading the charge.
2 min read
Defense in lacrosse has more technique to it than some may realize. You might be the fastest and strongest player on the field, but unable to cover...