3 min read
Matt Dunn: Oct 26, 2023 12:00:00 PM
We can use our body language as a defender to manipulate offenses. One of the best ways we can do this is through having an excellent defensive...
5 min read
Matt Dunn: May 24, 2023 7:00:00 PM
Delaware has been one of the most improved and fun to watch programs these past few years, and their defense has been a big reason why.
4 min read
Matt Dunn: Apr 21, 2023 8:00:00 AM
83% (5 out of 6) defenders on the field are playing off the ball in a 6 on 6 setting. Off-ball defense is critical to being a great defender.
4 min read
Matt Dunn: Apr 3, 2023 11:00:00 AM
Building a great defense starts with building great defenders. I am a big proponent of building an extremely solid foundation of universal defensive...
2 min read
Matt Dunn: Mar 13, 2022 12:00:00 AM
We are very excited to launch our new courses feature on FCL online. We truly believe this method of conveying lacrosse-related concepts will...
4 min read
Matt Dunn: Feb 7, 2022 12:00:00 AM
Back in June, we released a blog on how defender’s can stand out at summer events such as tournaments, prospect days, and showcases.
3 min read
Matt Dunn: Apr 2, 2021 12:00:00 AM
Transitioning the ball from the defensive end to the offensive end is the ultimate goal of a defensive unit. No matter the talent of your unit, an...
