3 min read
Deemer Class: Nov 18, 2022 1:10:38 PM
As a player, have you ever gotten into the car after a game and the last thing you want to talk about is lacrosse? And even if you had a great game,...
5 min read
Emily Perrin: Nov 11, 2022 8:43:33 AM
Over the last decade the elite athlete community has transitioned towards placing more of an emphasis on the mental aspect of sport. Sport...
3 min read
Matt Dunn: Nov 4, 2022 11:30:00 AM
When I coach or work with players consistently I will from time to time “quiz them” on the concepts we have covered.
2 min read
Deemer Class: Oct 28, 2022 1:43:45 PM
I have just started reading Ryan Holiday’s new book, “Discipline is Destiny.” Ryan is a famous author and content creator, who studies stoicism and...
2 min read
Matt Dunn: Oct 14, 2022 4:01:11 PM
As players mature in the game of lacrosse, the number of distractions grows proportionally. The better you get and the higher you set your goals, the...
4 min read
Matt Dunn: Sep 21, 2022 3:23:49 PM
Negative thoughts are more natural than you think. Having these thoughts may be difficult to control, but how you manage and respond to them can...
