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Welcome to First Class Lacrosse

Helping players be their best.

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FCL Online

Your one-stop resource for every aspect of online lacrosse improvement.

FCL Online is our online membership portal with drills, content and resources for players, coaches and parents! This our most comprehensive tool to support your goals. Whether you are a coach, player, or parent this content can add value for you. We believe players who go through the FCL program and work with our coaches will not only get the best lacrosse specific training, but will walk away better people. 

First Class Lacrosse

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Best In Class

Our 2 day training and recruiting event aimed to maximize both of those objectives. 

Mens Summer Module

Summer 2023 Boys

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Womens Summer Module

Summer 2023 Girls

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Womens Showcase Module


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Mens Committed Module

Winter Committed

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Athlete Program

This is an all-access program. We are here to help guide your son, daughter and parents along the way alongside the training. Players who have committed to more consistency with programming have benefitted not just on the field, but also in our player-coach relationships.

"The FCL athlete program and Deemer have been a fantastic resource for our daughter.  Outside of analyzing her game film and drills with her, he supplements her learning with film from other games/players to illustrate his points which enhances our daughters overall LAX IQ.  More important then the film review, Deemer’s advice and support were invaluable to our daughter in the summer leading up to the beginning of recruiting.  He advised her on which events to attend in an effort for her to stay fresh and gain valuable exposure to coaches/programs the she was interested in and were suitable for her.  His continued support after the summer into recruiting /commitment has continued which shows his dedication to the athlete and the person.  He cares about his athletes.  We are convinced that our daughter would not have the opportunities she has without the guidance and support of Deemer and the FCL athlete program which continues today.  Every parent’s goal is to put their child in a position to be successful in achieving their goals.  Engaging with Deemer and the FCL athlete program was the best decision we could have made for our daughter."

Parent of Athlete Program Player
Della Goodman | 2024 Attack from Rye, NY and Georgetown Commit

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