Matt Dunn

Matt Dunn graduated from the University of Maryland in 2016 and is currently a Professional Lacrosse Player in the Premier Lacrosse League (PLL) for the Whipsnakes LC

4 min read

Navigating Negative Thoughts

Negative thoughts are more natural than you think. Having these thoughts may be difficult to control, but how you manage and respond to them can become a practice. Investing in your mental performance is a big part of reaching your potential both on...

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2 min read

Mastering Approaches

We are very excited to launch our new courses feature on FCL online. We truly believe this method of conveying lacrosse-related concepts will...

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4 min read

Showing Up Ready to Go: The Defender’s Checklist for School Tryouts

Back in June, we released a blog on how defender’s can stand out at summer events such as tournaments, prospect days, and showcases.

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6 min read

HS Defenders: Summer Showcases and How to Stand Out

There are many different events, and competition is at an all-time high. Everybody is looking for an edge. So, what can you do to make the most of...

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Clean & Clear: A Look at Maryland Defense's Clearing Success

4 min read

Clean & Clear: A Look at Maryland Defense's Clearing Success

Transitioning the ball from the defensive end to the offensive end is the ultimate goal of a defensive unit. No matter the talent of your unit, an...

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4 min read

UNC vs UVA: D Breakdown

This week’s Coaches Corner is written by Matt Dunn, FCL Defensive Director, 2016 graduate of University of Maryland, current assistant coach at...

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2 min read

How Virginia Lacrosse uses "free Doubles" on Defense

In a world where great defense can easily become synonymous with boring or passive, let’s take a look at how teams can put defensive pressure on an...

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