First Class
Lacrosse's Blog

Breakdowns, discoveries,
recruiting tips and more.

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4 min read

Recruiting Blog - Offensive Keys and Things to Consider

In Summer 2021, we launched our first event series, “Best In Class”. The response and feedback has been amazing and we are so fortunate to be back for another summer in 2022. We are hosting four events, including our first 2024 women’s event! Boys...

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6 min read

Jamie Ortega Player Study: The Complete Attacker

Jamie Ortega is one of the best attackers in the country, it’s no secret. Her playmaking ability stands out, but her consistency is even more...

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3 min read

Men’s and Women’s Prospect Days: A Guide

Our goal with this is to create a School Prospect Day/Camp directory for our families that we will update throughout the year. This is a resource we...

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2 min read

Mastering Approaches

We are very excited to launch our new courses feature on FCL online. We truly believe this method of conveying lacrosse-related concepts will...

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5 min read

8 Meters: Thunder & Lightning

With the game on the line, stepping up for an 8 meter shot might feel like a lot of pressure. However, when you watch the best 8 meter shooters in...

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4 min read

Run and Gun: A Blog in Transition Offense

Transition offense is critical for a team to start to put big time scoring numbers on the board. Scoring all your goals in the arc, in settled...

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4 min read

Showing Up Ready to Go: The Defender’s Checklist for School Tryouts

Back in June, we released a blog on how defender’s can stand out at summer events such as tournaments, prospect days, and showcases.

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