First Class
Lacrosse's Blog

Breakdowns, discoveries,
recruiting tips and more.

Join our Email List!

Sign Up Here

Women's Lacrosse

First Class Lacrosse

2 min read

How Analytics Can Sharpen Your Lacrosse Program

The word "analytics" can feel intimidating at first. You might picture spreadsheets, math formulas, or people rattling off confusing percentages. But...

Read More

1 min read

The Give and Go

The give and go is a universal concept across every sport. When you're 6 or 7 years old, the give and go is pretty much peak ball movement. But even...

Read More

4 min read

Best In Class: Girls 2024 Commitment Recap

This past summer, we launched our first Best In Class Women's event. The talent, coaches, and recruiting aspects were top notch. 5 of the Top 10...

Read More

3 min read

First Class Lacrosse Notebook: Chesapeake & Rivalry

Fall Ball 2022 kicked off this weekend with 2 great events and great weather at the Chesapeake Invitational & Rivalry events. You never know what...

Read More

5 min read

8 Meters: Thunder & Lightning

With the game on the line, stepping up for an 8 meter shot might feel like a lot of pressure. However, when you watch the best 8 meter shooters in...

Read More