Skip to the main content.


Offensive Training

Trusted by players, coaches and programs across the world.




HubSpot Video


A Tool For All Levels

Our goal is to provide the resources necessary for all players to take the next steps in development to accomplish their goals. We offer in-person training sessions around the country where we focus on the fundamental skills that make great offensive players. Shooting, dodging, off ball play, IQ and offensive concepts are crucial to our understanding and development. In addition, we offer a digital training platform, FCL Online. FCL Online is a comprehensive training tool to guide offensive players at all levels, and we also mentor players through our Athlete Program. 


Learn More

First Class Lacrosse

Training Methodology

Our methodology is derived from the off-season player development programs we have used as collegiate and professional players. We believe doing simple things consistently at high levels makes great players. We also want to empower our players to make high level decisions, embrace fear of failure, and challenge them to keep growing. Through our in person sessions and online programs, we constantly break down and drill the techniques, but we always emphasize the “why” because we think it is crucial that players continue to build their IQ and understanding of what we do.

We empower players to:

  • Value self assessment and growth areas
  • Improve offensive IQ and game recognition
  • Execute necessary techniques in all offensive spots required at each level of the game
  • Critique and analyze film to become a smarter lacrosse player
  • Form a foundation of consistency for on and off field habits
  • Be a leader on one’s own team through example and vocally

The Objective

FCL Offense aims to develop players into complete players. We believe in the off ball roles as much as the on ball roles. We want to grow IQ. We believe players can be improving in all areas. While there are strengths and characteristics unique to each player, we believe in pushing our players to grow and evolve. At this same time, players need to become aware of these strengths and maximize those as well. Players need to learn to self analyze their games and continue to be mindful about their development so they can “self-discover” new techniques and concepts they can implement. We provide all the tools, on and off the field, as build personal relationships, so we can help our players reach their goals during and beyond their playing careers. Through film, relationships, feedback & consistent support, we help players grow.


See What We Offer

First Class Lacrosse

Why FCL Online