First Class
Lacrosse's Blog

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First Class Lacrosse

1 min read

Deceptive Shooting

As we head into fall ball, it is a great time to revisit your foundation as a player. Fall ball at Duke was a great time to get back to basics and build up the whole year.

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First Class Lacrosse

2 min read

Fall Training Thoughts

We’ve kicked off year 5 of our fall training series. 2023 is the biggest yet with over 200 players in Baltimore, Westchester, Long Island, New...

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Best In Class

4 min read

New Commitments from Best In Class Standouts: Boys 2025

We are a little over a month since 9/1, the start of the recruiting period for rising juniors. Check out some of the biggest commitments from BIC...

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Best In Class

6 min read

New Commitments from Best In Class Standouts: Women's 2025

In our second year of Best In Class for women’s players, 155 attendees competed across 8 teams. 40+ D1 schools came to recruit. Through October, 120...

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First Class Lacrosse

2 min read

The Value of Keep Away

Growing up in Baltimore, I always learned stick work through line drills. It was the start and staple to every practice.

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First Class Lacrosse

1 min read

Start of Fall Sports

I'm sure a lot of you watched the NFL opener last night between the Chiefs and Lions like we did!

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First Class Lacrosse

1 min read

Bring on September 1st

To the 2025's, we want to congratulate you on reaching the long-awaited September 1st contact period with colleges and universities! Your hard work...

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