First Class
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2 min read

Our Top 5 College Drills of 2020

As we wrap up 2020, I wanted to make one last blog post in our Coaches Corner. To state the obvious, this has been a tough year on so many levels for so many people, families, teams, businesses, nations & beyond.

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3 min read

What is Best In Class?

This week, we launched Best In Class. After receiving a lot of questions, I wanted to take the time to share more about our vision.

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2 min read

Training as an Investment

Last week, we discussed different ways to think about the value of private lessons and small group training. This week we’re going to examine, and...

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2 min read

A Game of Tag: Re-Dodging Using a Childhood Classic

I’ve always looked for analogies to help explain my coaching points and give context to movement. Some of the best coaches that I’ve played for have...

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