Deemer Class

Born in Baltimore, MD, Deemer has played in the highest levels of the game – professionally, Division 1, and the most elite high school conference in the country. Deemer is widely regarded as one of the best outside shooters in lacrosse, and has developed a reputation for coaching offensive techniques from shooting, dodging and re-dodging, stick work, IQ and offensive sets.

First Class Lacrosse

2 min read

Mobility & Strength Exercises to Help You Stay Healthy This Summer

Seasons are winding down and summer is upon us. You and your son or daughter are signed up for several lacrosse events and camps and time is limited between events. What is one thing that can be even more important than simply working on your skills...

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First Class Lacrosse

3 min read

A Lesson In Deception: NCAA Final Four Gets Twisted

Deception is a key to being a great shooter. This Final Four weekend, we saw an extraordinary amount of twister finishes being used to deceive...

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First Class Lacrosse

1 min read

Final Four Weekend

This is the weekend that every kid dreams of playing in. Some of my best lacrosse memories growing up involve going to Final Fours at M&T Bank...

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2 min read

Exclusive Content: Improving Your Mindset with Mark Glicini

The past 2 weeks I've had the pleasure of reconnecting with former Chaos teammate Mark Glicini. Mark runs his own company, Mark Glicini Peak...

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First Class Lacrosse

2 min read

Scanning

Playing without the ball is something every offensive coach preaches. 5 out of 6 guys, and 6 out of 7 girls do not have the ball at any given time!

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First Class Lacrosse

1 min read

In-Season Shooting and Workout

We are in the thick of the season, and shooting (and shooting slumps) are always a hot topic!

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2 min read

The Power of the Hitch: Lacrosse's Fake Shot!

The Hitch is something that every offensive player needs in his or her bag. Period.

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