Deemer Class

Born in Baltimore, MD, Deemer has played in the highest levels of the game – professionally, Division 1, and the most elite high school conference in the country. Deemer is widely regarded as one of the best outside shooters in lacrosse, and has developed a reputation for coaching offensive techniques from shooting, dodging and re-dodging, stick work, IQ and offensive sets.

First Class Lacrosse

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Deceptive Shooting

As we head into fall ball, it is a great time to revisit your foundation as a player. Fall ball at Duke was a great time to get back to basics and build up the whole year.

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Best In Class

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New Commitments from Best In Class Standouts: Boys 2025

We are a little over a month since 9/1, the start of the recruiting period for rising juniors. Check out some of the biggest commitments from BIC...

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Best In Class

6 min read

New Commitments from Best In Class Standouts: Women's 2025

In our second year of Best In Class for women’s players, 155 attendees competed across 8 teams. 40+ D1 schools came to recruit. Through October, 120...

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First Class Lacrosse

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The Value of Keep Away

Growing up in Baltimore, I always learned stick work through line drills. It was the start and staple to every practice.

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First Class Lacrosse

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Bring on September 1st

To the 2025's, we want to congratulate you on reaching the long-awaited September 1st contact period with colleges and universities! Your hard work...

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First Class Lacrosse

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How To Play Lacrosse: The Basics

New to lacrosse as a player, or a parent, and wondering where to start? Take note of these key basics that you can pick up as a player, a parent of a...

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First Class Lacrosse

2 min read

5 Keys to Starting a Lacrosse Business

Lacrosse is an amazing game that has done so much for me. From the relationships built to the on field experiences, I feel fortunate to have played...

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